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Enhance your Healing, 

Alter your Perspective,

 Flourish NOW

Rachel Lauren, a life, mindset, and trauma recovery coach, helps women break free from abuse and trauma while regaining their strength. Discover Your Inner Power by Eliminating Self-Doubt, Achieve life goals & Emotional Stability. Fall in Love with Your True Authentic Self, Gain Clarity & Assurance.

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Transform

Unlock Your Mind-Body Capabilities

As a trauma recovery coach, I combine comprehensive strategies; NLP, EFT Tapping, TIME Techniques, Hypnotherapy, Life Coaching, among others, to help you overcome traumatic experiences, dismantle mental barriers, and confidently reach your recovery goals.

  • Live the Life you Deserve

  • Feel Confident in Who You Are

  • Experience Healing and Stability

I Help Women to Fully Unlock Their Potential After Trauma & Abuse

100%

Satisfied Clients

100%

Better YOU!

100%

Happier YOU!

Empowerment

Heal Your Mindset, Heal Your Existence

Overcome traumatic experience s and abuse, reclaim your strength, and reach personal goals with trauma recovery coaching by Rachel Lauren. Rachel is a 6x certified coach, fully trained to guide you to your resilient self.

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Who is Rachel Lauren?

Rachel has always been deeply committed to personal development and empowering those around her. From a young age, she was exposed to the world of energy healing and quickly recognized the profound effects of releasing trauma, heart walls, and self-imposed limitations. Inspired by the transformational potential of these techniques, Rachel delved into various healing modalities, initially using them to promote her own healing and that of her immediate circle. Her journey took a significant shift when she became a young mother navigating the challenges of single parenthood. Recognizing the need for deep change, Rachel embarked on a journey of self-healing and professional growth. She became a certified trauma recovery coach, incorporating NLP, hypnotherapy, emotional freedom techniques (EFT), T.I.M.E. techniques, and Life and Mindset coaching into her comprehensive arsenal. Today, Rachel is committed to helping women break free from the chains of abuse and trauma. She assists her clients in releasing the weight of limiting beliefs, generational trauma, and emotional blockages, steering them towards their fullest potential, renewed strength, and a life of authentic fulfillment. She gets to the root cause of her clients' problems by delving deep and reprogramming the subconscious mind.

Work with Me

What working with me looks like:

  • 6 weeks of transformation

  • 1:1 Coaching call with me weekly

  • 1:1 Voxer (private messaging and coaching with me) from the start of your first coaching session until we finish with your last

  • Access to my digital course- New module each week

  • Goals and journal prompts to help you daily

Testimonials

What Clients Are Saying

Rachel's coaching empowered me to overcome my doubts and fears, unlocking my true potential. I am forever grateful for her guidance. She helped me reach a level of confidence that I never thought I could.

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Jane

Working with Rachel was such a life changing experience. She guided me through so many techniques that helped me release all that limiting beliefs that were keeping me stuck. She is intuitive, patient, and very kind. She helped me set goals and made sure I was reaching them. If you are thinking of working with Rachel, you will not regret it.

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Kait 

My Real Estate team and I did a group coaching session with Rachel and it was amazing. We did inner work and after the session I felt so peaceful and that my goal was more achievable. Thank you Rachel for guiding me in the right direction.

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Sierra 

"FAQ"

Frequently Asked Questions


What is NLP?

Neuro-linguistic programing (NLP) is a way of changing someone's thoughts and behaviors to help achieve desired outcomes for them. It may reduce anxiety and improve overall wellbeing.

What is EFT?

Emotional Freedom Technique (EFT), is an alternative therapy for anxiety, PTSD, and other disorders. It involves tapping specific points on the body, and while tapping, focusing on the issue being treated. An added benefit to tapping is that it can reduce cortisol up to 40%, allowing for a more calm and balanced life. 


What is T.I.M.E Techniques?

T.I.M.E. Techniques is one of the most powerful sets of NLP techniques. It can instantly eliminate negative emotions, release limiting beliefs, undo the trauma of past decisions, and banish the effects of phobias.

What is Hypnotherapy?

Hypnotherapy is a state of deep relaxation and focused meditation. When you're in the state of hypnosis, the intense level of concentration and focus allows you to ignore ordinary distractions and be more open to guided suggestions to better yourself and your life. 


Frequently Asked Questions

(Continued)

What is mind-body transformation coaching?

Mind-body transformation coaching is a personalized approach that combines life and mindset coaching, hypnotherapy, EFT tapping, and other techniques to address both the conscious and subconscious minds.

How does the holistic approach benefit me?

The holistic approach helps you clear negative self-thoughts and emotional blockages, unlocking your hidden potential, and creating lasting change. It fosters deeper self-awareness, emotional balance, and empowers you to lead a purposeful, passionate, and fulfilling life. The holistic approach helps you on the subconscious level and helps you to really get to the root cause of the issue. This allows for the problem to really get fixed and not just have a band aid put on it. 

What can I expect from the sessions?

During the sessions, you can expect personalized guidance and support as we work together to identify and address your limiting beliefs and negative patterns. You will experience transformative techniques that aim to create clarity, confidence, and alignment with your goals. We will start with a discovery call where we will narrow down the things you are struggling with and create a game plan from their. Rachel will use different modalities to help you overcome the things you are struggling with and will give you tools to help you moving forward. 

How long does it take to see results?

Results vary depending on individual circumstances and commitment to the process. However, many clients report experiencing positive shifts in their mindset and behavior after one session, with significant changes typically seen within a few sessions.

Is this approach suitable for everyone?

Mind-body transformation coaching is beneficial for individuals seeking to overcome limiting beliefs, improve self-love, and achieve personal growth. It is suitable for those who are open to exploring their subconscious mind, release negative thoughts and feelings and committed to making positive changes in their lives. 

How can I get started with mind-body transformation coaching?

Getting started is easy. Go to "Work with Me" and get started TODAY! 

Prepared to embark on your journey and transform your life?

Contact Us

Feel free to reach out anytime - Rachel's here to help answer any questions or concerns you may have!

Send a Text/Call

(385)985-3809

Send an email

coachingwithrachellauren@gmail.com